Mind-body-spirit tools to protect your clarity, energy, and career. By Yolande Waasdorp.
HELD
membership
You keep your team running and the numbers on track…
So why are you the one burning out?
You’re not broken. It’s the way the work system is designed.
You deserve to be held.
Join
held
HELD is a private membership where women leaders stop carrying it all alone while they build anchors that make leadership feel steady again.
When everything feels too much...
You are not broken. Your system is overloaded.
There are 5 anchors
that keep you steady.
Before you spend more time and money on a bit
of yoga here, a self-development course there,
a new planner, or a weekend getaway – all
disconnected, you need a home base.
You need anchors.
Learn to create 5 anchors that
will keep you steady, day by day.
You show up, hold it together,
quietly burn out - and call it normal.
Stress –
The Quiet Disconnect
Stress is the system pulling you away from yourself. You're still functioning. But something inside has gone quiet.
Burnout –
The Collapse of Over giving
Burnout is what happens when a poorly designed system takes more than you have. It's not weakness. It's math.
Sick Leave –
When the Body Shuts Down
Your body kept the score when everything else ignored it. Time off helps. But it doesn't fix what broke you.
This isn’t a knowledge problem.
It’s not a talent problem.
It's a work design problem.
Most companies are unintentionally accelerating stress
by trying to fix people instead of fixing work.
And nobody is fixing it.
You have been holding it together for so long.
It's okay to let something hold you for a change.
Most women leaders are running on a patchwork of tools just to hold it together.
You deserve something that actually holds.
You need 5 anchors
That keep you steady.
HELD membrship is where you build them.
There are 5 anchors
that keep you steady
Anchors create hold.
Hold creates stability.
The HEART Anchor Method helps you build five anchors
in your day-to-day and in your body. So you can keep
leading without burning out in a poorly designed workplace.
With the right anchors, you're no longer carrying everything alone.
What steady actually looks like:
Millennia-old patterns can be interrupted in just one generation.
Let
held
anchor you
📌High-performing women will show up on a whole new level.
📌Your energy will shift dramatically.
📌Anxiety stops running silently in the background.
📌People will ask what’s different about you.
📌Within weeks, opportunities find their way to you.
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This is how transformation works
From holding it all together to finding your home base.
Hold
📌You get a place to land, language for what you’re going through, and people who can hold you while your system stops running on emergency mode.
📌Your first tiny anchors show up in your day, so you don’t keep slipping further away from yourself.
Restore
📌Here you focus on deep rest, easy pacing, and letting your body come out of constant overdrive.
📌You start to feel a bit more energy, a bit more breath, and moments where you’re not always “on.”
Stabilize
Protect
📌You create boundaries, routines, and agreements that protect your time, energy, and attention.
📌You say no more often, hand things back to others, and stop treating your own needs as optional.
Rebuild
📌Here you redesign how you work, lead, and live - at a pace and in a structure that actually fits you.
📌You make intentional choices about your role, responsibilities, and rhythms, so you don’t have to burn out to be taken seriously.
Moving through these five phases doesn’t lead to a perfect life,
but to your home base: a grounded place in your body and your
week that you can keep anchoring back into, again and again.
Membership
What's inside HELD
HELD on-demand membership
Everything in one place.
No more scattered tools.
The 5 HEART Anchor method
that holds you while you rebuild
Turn workplace stress into steady energy - even when the pressure never stops.
18 bundles. Real tools.
Real life.
Daily routines, energy drain clearings, guides and action plans - whenever you need them.
You don't need more self-care.
You need something that holds.
Here are the 5 anchors your system is missing.
01. 📦 Interactive Bundles
Practical course bundles designed to help you move forward with the least possible effort. Each bundle includes:
📌Clear exercises
📌Thoughtful questions
📌Only the insights that truly move you forward
You can explore every bundle across all journeys - whenever it feels right for you.
02. 📘 Guides & Action Plans
Step-by-step roadmaps to help you move forward with clarity. From weekly planners to personal growth guides, you'll always know what to focus on next without needing willpower.
📌Reflection prompts that help you think clearly and make better decisions
📌Reset guides for moments when everything feels too much
📌Clear next steps – so you don't have to figure it all out alone.
03. 🧭 6 Guided Journeys
Each designed to help you build stability and joy in a different area of life:
🟢 Be Healthy. Self-care that feels good and lasts.
🟡 Be Successful. Flow over force.
🔵 Be Free. Clarity and inner freedom.
🌸 Be Loving without losing yourself.
🟤 Live Consciously. Purposeful living.
04. 🧘♀️ Contemplations & Workshops
Short, effective contemplations that help you cut through mental noise.
📌Take your thoughts less seriously
📌Build deeper, more loving relationships
📌All grounded, all practical.
05. 🔁 Periodic Challenges
True change comes from habits, not hype. We regularly host challenges (together with other members!) to help you build life-giving habits like:
📌Contemplation
📌Gratitude
📌Letting go of clutter
📌Speaking to yourself with kindness.
Tune in. Stay steady. Keep leading.
This is your place. The one that
holds you while you rebuild yourself.
Join
held
A membership transforming the stress of a poorly designed workplace into stability - in just 60 minutes a week.
30-Day Joy Guarantee 🎉
HELD works like a charm. But only if you use it and apply the tips. I can give you the best advice in the world, but if you don’t follow through, nothing will change. 😉
Try at least two bundles in your first thirty days. Apply what you learn. If you don't notice any positive changes -just send me a message and I'll refund your payment. No questions, no awkward emails, no drama.
That's our Joy Guarantee 🎉
Because Happy Holders are the only kind we want around here. 😄
You show up, hold it together, quietly
burn out - and call it normal.
I've been there too.
I'm Yolande Waasdorp - a former 9-to-5er who lived in survival mode for years before finally choosing a different path.
Since then I've helped 1,800+ women reclaim their clarity, energy, and confidence at work. Over 35 years, across four countries, working alongside the people who show up every day - and the organisations that keep asking them to do more.
I know what broken work feels like from the inside. The invisible load. The quiet burning out.
Everything I build is practical, direct, and actually works in the real world.
And I'm here to walk alongside you.
Meet your guide & Rememberer
Frequently Asked Questions
1. How much time does this take? +
About 60 minutes a week. That's it. No marathon sessions, no pressure to keep up. You move at your own pace - and you cannot get this wrong.
2. How does the membership work? +
Once you join, you get immediate access to The Flock Experience — your private home base. Inside you'll find the 5 HEART Anchor method, 18+ course bundles, guides, action plans, contemplations and periodic challenges. New content is added every month. You choose what you explore and when.
3. Is this for me if I'm not in burnout yet? +
Yes - and honestly, now is the perfect time. You don't have to hit rock bottom to deserve support. If you feel the weight building, that's your signal. The Flock Experience is designed for women who are done waiting until they crash.
4. What happens after I join? +
You'll get a warm welcome and immediate access to everything inside. No overwhelming onboarding. No long to-do list. Just one simple starting point: your 5 HEART anchors. From there, you follow what calls you.
5. Can I cancel anytime? +
Yes. No drama, no awkward emails, no guilt trip. You're in control - always.
6. What if it doesn't work for me? +
Try at least two bundles within your first 30 days and apply what you learn. If you don't notice any positive changes - just send me a message and I'll refund your payment. No questions asked. That's my Joy Guarantee. 🎉
Tune in. Stay steady. Keep leading.
This is your place. The one that
holds you while you rebuild yourself.
Join
held
A membership transforming the stress of a poorly designed workplace into stability - in just 60 minutes a week.
